Resistance bands are very useful to do exercise at home. Chantis Mantilla, Ph.D., Exercise Physiologist at Baptist Health South Florida, says strength training is another important piece of physical activity, it is not just cardio what we have to do. “We should try to incorporate strength activities and a variety of them at least two […]

What is orthorexia? Jeanette Alonso, Licensed Psychotherapist, explains how patients with it behave with an extreme avoidance of some types of food, and how common it is. How can you know the severity of someone’s eating disorder? Jeanette Alonso, Licensed Psychotherapist, explains how she determines if their patients need an outpatient treatment or if they […]

President & Chief Scientific Officer of GIA Miami Dr. Antonello Bonci is the President and Founder of GIA Miami and a Co-Founder and Scientific Director of Brain & Care. Before moving to GIA Miami, he served for nearly a decade at the National Institute of Health (NIH) as Scientific Director of the National Institute on […]

Clinical Director with Oliver-Pyatt Centers