Women’s Health Fair, Health Channel
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The Health Channel presents the Health Channel Women’s Health Fair, an event that brings together women in Miami-Dade County with different exhibits, interactive booths, and education that surround women’s health milestones. Whether it’s menopause, pregnancy, emotional health, and self-care, this Expo has something for everyone.  Women will be able to interact with different health and medical experts at booths that will focus on resources in the health space such as lactation, CPR training, and health screenings. Join us with your girls for a day of pampering, giveaways, and more!

 

FREE admission for all registered attendees.

  • Kids Yoga & Activities
  • Breastfeeding Resources
  • Healthy Cooking Demo
  • CPR Training
  • Cholesterol & Diabetes Screening
  • Door Prizes
  • Inspiring Seminars

The first 100 RSVPs to attend the event will receive a FREE tote bag full of health goodies!

Speaker Schedule



10:30 AM - 11:00 AM

Good Mood Foods

Follow along in a hands-on cooking experience with Lucette Talamas, Registered Dietitian for Baptist Health South Florida, as she shares delicious & nutritious Southwest Quinoa Bowl Recipe.

11:00 AM - 11:30 AM

Mommy Reset: Tackling Postpartum, Motherhood Pressures, & Social Media Comparison

Many mental health conditions impact women differently at different stages in life. Dr. Rachna Buxani Mirpuri, Mental Health Counselor and Owner of Buxani Counseling Care highlights PMS, anxiety, motherhood pressures, and depression.

11:30 AM - 12:00 PM

Sex Talk with Dr. Lia

Dr. Lia Jiannine, Sexual Health Expert, Professor, & host of Health Channel‘s SEX TALK with Dr. Lia, shares tips on intimacy after pregnancy, vaginal dryness, and much more!

12:30 PM - 1:00 PM

Reverse Aging

Dr. Edgar Lobo Nieto, Aesthetic Medicine, shares the best & worst skin care practices, explains in a facelifts is right for you, and what a mommy makeover entails.

1:00 PM - 1:30 PM

Manage Menopause Naturally

Menopause expert discusses mood swings, sleep, brain fog, night sweats.

1:30 PM - 2:00 PM

Wine Down Yoga

Nan Imbesi, Certified Yoga Instructor with Baptist Health, leads the group in a mindful meditation session with low-impact exercises. Participants will be able to relax while sipping on wine.

Kids Health Corner

10:00 AM

Meet Xavier Riddle & Miss Penny

10:30 AM

Healthy Treats

Miss Penny teaches children how to make a trail mix recipe using pretzels, sunflower seeds, pumpkin seeds, and goldfish.

11:00 AM

Kid’s Yoga & Sensory Activities

Children will be able to participate in a Yoga session and enjoy sensory activities with instructors from Mindful Monkeys.

1:00 PM

Kid’s Workout

Workout with Miss Penny & Clifford to help build muscle, improve flexibility, and burn calories!

Booths

Partners

MDC West
Miami Community News logo
buxani logo
BH Logo_color_stk
Odyssey_Elixir_logo
MKM
Power of the Heels
Mindful Monkeys Miami
Ready
Giardino's Gourmet Salads
The Healthy Hangout
AHA
JHS
Miami -Dade Fire
Ariana Dupar
KidVison Pre-K