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What are the adverse effects of heavy alcohol consumption?Ask Hanna

Adverse Health Effects of Heavy Alcohol Use
Last time we talked about the guidelines regarding alcohol consumption.  This week we’ll focus on the adverse health consequences of excessive alcohol use.  Remember that moderate alcohol consumption is considered one drink a day for women and two drinks a …

What are the adverse effects of heavy alcohol consumption?

Adverse Health Effects of Heavy Alcohol Use
Last time we talked about the guidelines regarding alcohol consumption.  This week we’ll focus on the adverse health consequences of excessive alcohol use.  Remember that moderate alcohol consumption is considered one drink a day for women and two drinks a …


What’s the difference between creams and ointments?Ask Hanna

Creams and Ointments
Many medicines intended for skin application are packaged both as creams and ointments. Examples of these topical medications include corticosteroids and antibiotics. Many moisturizers also come in both a cream and ointment form. Is there a difference in a medication …

What’s the difference between creams and ointments?

Creams and Ointments
Many medicines intended for skin application are packaged both as creams and ointments. Examples of these topical medications include corticosteroids and antibiotics. Many moisturizers also come in both a cream and ointment form. Is there a difference in a medication …


What is the Mediterranean diet?Ask Hanna

The Mediterranean Diet

Maybe you’ve heard of the Mediterranean Diet and you want to know more?  In the 1960s, researchers noticed that there were significantly fewer deaths from heart disease in Mediterranean countries than in the U.S. and northern Europe.  One of the …

What is the Mediterranean diet?

The Mediterranean Diet

Maybe you’ve heard of the Mediterranean Diet and you want to know more?  In the 1960s, researchers noticed that there were significantly fewer deaths from heart disease in Mediterranean countries than in the U.S. and northern Europe.  One of the …


Is the COVID-19 pandemic over?Ask Hanna

This Pandemic is Not Over

Last week, the CDC updated its list of who is at highest risk for severe complications associated with COVID-19.  In addition, the number of cases in the U.S. has increased dramatically within the past two weeks.  Everyone needs to understand …

Is the COVID-19 pandemic over?

This Pandemic is Not Over

Last week, the CDC updated its list of who is at highest risk for severe complications associated with COVID-19.  In addition, the number of cases in the U.S. has increased dramatically within the past two weeks.  Everyone needs to understand …


What are the warning signs of suicide?Ask Hanna

Behavioral Health Topic: SUICIDE

Suicide – a word that, at times, is forbidden and foreboding. A word that, because of fear or shame, many people are uncomfortable talking about or admitting that they think about in a passing manner. Yet an action that is …

What are the warning signs of suicide?

Behavioral Health Topic: SUICIDE

Suicide – a word that, at times, is forbidden and foreboding. A word that, because of fear or shame, many people are uncomfortable talking about or admitting that they think about in a passing manner. Yet an action that is …


What kind of salt is healthier?Ask Hanna

Salt is a normal part of most American’s daily lives. It is used in cooking to enhance flavor and appearance, preserving foods and meats, and found naturally in foods. Salt is a mineral comprised of sodium and chlorine, which are …

What kind of salt is healthier?

Salt is a normal part of most American’s daily lives. It is used in cooking to enhance flavor and appearance, preserving foods and meats, and found naturally in foods. Salt is a mineral comprised of sodium and chlorine, which are …


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