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Tips for a Healthy BackVideos

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Tips for a Healthy Back

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How do I manage lower back pain?Ask Hanna

How do I manage lower back pain?
It is estimated that approximately 80% of us will develop back pain at some point in our lives. The Agency for Healthcare Research and Quality, estimates that approximately 27 million Americans are affected by back pain each year. Misinformation and …

How do I manage lower back pain?

How do I manage lower back pain?
It is estimated that approximately 80% of us will develop back pain at some point in our lives. The Agency for Healthcare Research and Quality, estimates that approximately 27 million Americans are affected by back pain each year. Misinformation and …


Which mattresses are the best?Ask Hanna

Which mattresses are the best?
Some like their sleeping mattress to be firm, some like it soft, some prefer it to be filled with water and some had just as soon sleep on the floor. To confuse things further, there are claims that adjustable beds, …

Which mattresses are the best?

Which mattresses are the best?
Some like their sleeping mattress to be firm, some like it soft, some prefer it to be filled with water and some had just as soon sleep on the floor. To confuse things further, there are claims that adjustable beds, …


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DISCLAIMER: The information and opinions expressed in the programs on this channel and website are intended to address specific questions asked or situations described in each particular program, are for educational purposes only, and are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these programs without seeking the advice of your personal physician or a qualified medical provider. If you have any questions about the information or opinions expressed, please contact your doctor or other medical professional.



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