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Misconceptions about CholesterolVideos

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Misconceptions about Cholesterol

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Is eating fish really good for brain health?Ask Hanna

Is eating fish really good for brain health?

Some old wives’ tales, such as arthritis resulting from cracking knuckles, have not held up to scientific scrutiny.  Others have stood the test of time, such as the idea that drinking cranberry juice can help fight urinary tract infections.  The …

Is eating fish really good for brain health?

Is eating fish really good for brain health?

Some old wives’ tales, such as arthritis resulting from cracking knuckles, have not held up to scientific scrutiny.  Others have stood the test of time, such as the idea that drinking cranberry juice can help fight urinary tract infections.  The …


Do fish oil capsules heal my heart?Ask Hanna

Do fish oil capsules heal my heart?
I’ve been hopeful about the potential health benefits of fish oil since the late 90’s when researchers proposed that omega-3 fatty acids reduced inflammation. Our cells are covered in a lipid bilayer that contains a compliment of omega 3 and …

Do fish oil capsules heal my heart?

Do fish oil capsules heal my heart?
I’ve been hopeful about the potential health benefits of fish oil since the late 90’s when researchers proposed that omega-3 fatty acids reduced inflammation. Our cells are covered in a lipid bilayer that contains a compliment of omega 3 and …


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