Breast Reconstruction & Exercise

Changing Habits to Avoid Obesity

Treatment for Severely Obese People

High Blood Cholesterol Treatment

Preparing for Labor & Delivery

There are some recommendations for pregnant women. Dr. Anna Suarez Davis, Obstetrician and Gynecologist at Baptist Hospital of Miami, says exercise is a huge benefit, because it helps them to keep their posture and strength it. Another tip is …

Prenatal Care: Due Date

Due date can be determined by two ways: if a patient has a regular period, she can go off when the first day of her last period was, and by ultrasound, explains Dr. Victoria Bedell, Obstetrician and Gynecologist with …

How do I make the best of my skiing vacation?

Most of the sources that provide information on preparing for ski season focus on building physical endurance and strengthening specific muscles groups. I certainly have no arguments with a gradually increasing cardiovascular exercise program that incorporates some interval training, particularly …

Are there any benefits to riding bike?

Sponsored by the League of American Bicyclists, May is National Bike Month and is an opportunity to celebrate the many reasons that people choose to ride. For some, bicycles represent their primary means of transportation. Many people ride bikes as …

What’s so bad about sugary drinks?

Sugar-sweetened beverages (SSBs) are those that contain added caloric sweeteners such as sucrose, high-fructose corn syrup, or fruit-juice concentrates. They include soft drinks, fruit drinks, sports drinks, sweetened iced tea, and lemonade. Findings from multiple scientific studies show a positive …