Sweat, Diet & Acne
Natalie Suarez, Physician Assistant at Sunset Dermatology, says sweat on your face can lead to accumulate a bacterial growth in the skin.
She recommends either washing your face or taking a shower after your workout. “Actually, the recommendation is to cleanse it before and after your workout,” she says. Ditching the makeup and putting your hair back during exercising are other tips to take care of your face skin.