Deprecated: Return type of FS_Key_Value_Storage::offsetExists($k) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /dom33317/wp-content/plugins/bulk-image-alt-text-with-yoast/vendor/freemius/includes/managers/class-fs-key-value-storage.php on line 309

Deprecated: Return type of FS_Key_Value_Storage::offsetGet($k) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /dom33317/wp-content/plugins/bulk-image-alt-text-with-yoast/vendor/freemius/includes/managers/class-fs-key-value-storage.php on line 317

Deprecated: Return type of FS_Key_Value_Storage::offsetSet($k, $v) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /dom33317/wp-content/plugins/bulk-image-alt-text-with-yoast/vendor/freemius/includes/managers/class-fs-key-value-storage.php on line 301

Deprecated: Return type of FS_Key_Value_Storage::offsetUnset($k) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /dom33317/wp-content/plugins/bulk-image-alt-text-with-yoast/vendor/freemius/includes/managers/class-fs-key-value-storage.php on line 313

Deprecated: Return type of FS_Key_Value_Storage::current() should either be compatible with Iterator::current(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /dom33317/wp-content/plugins/bulk-image-alt-text-with-yoast/vendor/freemius/includes/managers/class-fs-key-value-storage.php on line 328

Deprecated: Return type of FS_Key_Value_Storage::next() should either be compatible with Iterator::next(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /dom33317/wp-content/plugins/bulk-image-alt-text-with-yoast/vendor/freemius/includes/managers/class-fs-key-value-storage.php on line 339

Deprecated: Return type of FS_Key_Value_Storage::key() should either be compatible with Iterator::key(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /dom33317/wp-content/plugins/bulk-image-alt-text-with-yoast/vendor/freemius/includes/managers/class-fs-key-value-storage.php on line 350

Deprecated: Return type of FS_Key_Value_Storage::valid() should either be compatible with Iterator::valid(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /dom33317/wp-content/plugins/bulk-image-alt-text-with-yoast/vendor/freemius/includes/managers/class-fs-key-value-storage.php on line 362

Deprecated: Return type of FS_Key_Value_Storage::rewind() should either be compatible with Iterator::rewind(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /dom33317/wp-content/plugins/bulk-image-alt-text-with-yoast/vendor/freemius/includes/managers/class-fs-key-value-storage.php on line 375

Deprecated: Return type of FS_Key_Value_Storage::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /dom33317/wp-content/plugins/bulk-image-alt-text-with-yoast/vendor/freemius/includes/managers/class-fs-key-value-storage.php on line 389

Deprecated: version_compare(): Passing null to parameter #2 ($version2) of type string is deprecated in /dom33317/wp-content/plugins/the-post-grid-pro/app/Controllers/Admin/UpgradeController.php on line 42
Overweight and Back Pain Connection - Health Channel

Blog

Overweight and Back Pain Connection

Dr. Ronald Tolchin, Medical Director at Baptist Center for Spine Care, says back pain in overweight patients is relevant, because it deals with what the spine is designed to carry.

“When you have an abnormal load, because you have increased weight, it goes forward and it pulls you forward. That strains the back muscles, so in order not to go forward and fall forward you work the back muscles to stand erect. But that puts more stress on the discs, and the bones, and the joints around the spine,” he explains.

Transcript

Why is back pain in overweight patients so relevant?.> Well that is great question, it really deals with what the spine is designed to carry, what kind of loads, when you have an abnormal load because you have increased weight, it goes forward and it pulls you forward, that strains the back muscles, so in order to not go forward and fall forward, you work the back muscles to stand erect, but that puts more stress on the discs and the bones and the joints around the spine, and what happens there is they start to wear out sooner, they’re not designed for that kind of weight, just like if someone were overweight and they have normal knees, they put too much stress on those knees, they wear out sooner same thing with the spine, there are small little joints in the back of the spine called facet joints, that wear out and the discs start to dehydrate and tear.> This is at the end of the day not just gravity, is it not, if you have something that’s supporting a certain amount of weight, look my grandfather was a construction expert, he knew all about it, you have weight, and if you have a weight bearing that’s pulling this way, you’re pulling against something that’s holding the weight,- right,- you can’t stop that, gravity does that.> Gravity always takes us in that direction, and in order to fight it, we need to use the muscles, and we need to put more stress on the spine if you’re overweight, and that’s throughout the day.

DISCLAIMER: The information and opinions expressed in the programs on this channel and website are intended to address specific questions asked or situations described in each particular program, are for educational purposes only, and are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these programs without seeking the advice of your personal physician or a qualified medical provider. If you have any questions about the information or opinions expressed, please contact your doctor or other medical professional.